Builds on the poses and transitions from YOCO Flow 1, with a faster pace, more creative sequencing, more challenging poses, or a little of all three.

You may get your heart rate up, spend less time breaking down familiar poses, and have opportunities to try something new.

Teachers are always happy to provide modifications, demos, or deeper explanations, so don't be afraid to try a YOCO Flow 2 if you are newer to yoga, but be light-hearted and embrace the wobbles!

Class Heat Key

*Please review our Studio Policies before booking.