At YOCO, different classes are offered at different room temperatures. Use this guide to know what to expect before you step onto your mat.
Class Heat Key
Know what to expect before you book.
HOT
100–105°F
Our hottest practice environment.
WARM
90–100°F
Heated, but not as intense as a Hot class.
UNHEATED
~80°F
No supplemental heat. The room may still feel naturally warm depending on the season, class size, and previous classes.
Temperatures are approximate and may vary slightly based on weather, class size, and studio conditions.
Not sure which one to choose?
Here is a quick breakdown to help you find your fit.
Hot
Best for students who enjoy a very warm, sweaty practice and already know they feel comfortable practicing in higher temperatures.
Warm
A great middle ground. You will still feel plenty of heat, but the room is less intense than a Hot class.
Unheated
No supplemental heat is added to the room. This is a good choice if you prefer a more natural room temperature or simply do not want a heated practice.
A little studio reality
Room temperature can fluctuate slightly based on weather, class size, sunlight, and the classes happening before yours. The listed temperatures are approximate. We do our best to keep things consistent!
Ready to practice?
Find the class, teacher, style, and heat level that feels right for you.
