At YOCO Yoga Collective, our policies exist to support our teachers, our space, and our community. Thank you for reading through them carefully before purchasing or attending class.
All sales are final.
Refunds will not be issued back to the original form of payment.
Any approved refunds will be returned to the client’s account as studio credit.
Studio credits may be applied only to classes of the same type as the original purchase (e.g., standard drop-in, workshop, or $10 class).
Credits are non-transferable and non-refundable.
Credits have no cash value.
Classes must be canceled at least 1 hour before the scheduled start time to avoid a penalty fee.
Late cancellations and no-shows will result in the loss of the class credit.
Unlimited members may incur a late cancellation or no-show fee.
Workshops, series, and special events are non-refundable.
If a workshop cancellation is approved, credit may be issued at the studio’s discretion.
Credits issued for workshops follow the same non-transferable, non-refundable guidelines.
Memberships are billed automatically according to the selected plan.
Memberships may be paused with advance notice (subject to plan terms and studio discretion).
Unused membership classes do not roll over unless explicitly stated.
Memberships are non-transferable.
If you are added to a class from the waitlist, you are responsible for attendance.
Standard cancellation policies apply once you are enrolled in a class.
Be sure to remove yourself from the waitlist if your plans change.
Make sure you’re signed up for marketing automations to receive notification of waitlist changes
Please arrive early to allow time for check-in and settling into the space.
If you arrive late and cannot be admitted, the class will still be counted as attended.
Please honor your body and practice within your limits.
Inform your teacher of injuries, pregnancy, or medical concerns before class.
Participation is always optional — rest is encouraged.
By attending class, you acknowledge responsibility for your own physical well-being.
Silence and put phones away in a safe spot during class.
Be respectful of others who enjoy a quiet space before their practice begins.
Respect shared space, props, and fellow students.
Consent tools (such as flip chips) are always honored.
YOCO is an inclusive, respectful, and community-centered space.
By purchasing classes, workshops, or memberships, you agree to all YOCO Yoga Collective policies listed above.
The best yoga for you is the yoga you truly enjoy.
Practicing yoga in a heated room can feel like an entirely new experience—challenging, grounding, and deeply connecting. Many students say the warmth shifts their mindset and helps them tune in more fully to their practice.
Here are some reasons people love practicing in the heat:
Your body may feel more open and ready to explore movement.
The warmth creates a unique, meditative environment that feels different from a cooler class.
Heated rooms can balance out Pittsburgh’s chilly winters—or help you adapt to summertime heat.
The presence of heat keeps you anchored in the moment, noticing your heartbeat, your breath, and the sensations of your practice.
For some, the heat feels empowering and energizing. For others, a cooler room feels more supportive. At YOCO, we honor that every body is different and every practice is personal. That’s why we offer both heated and non-heated classes—so you can find what feels right for you.
Explore our collection of articles, tips, and industry insights.

Asteya
Asteya is another principle found in Patanjali’s Yoga Sutras (foundational yoga philosophy text), the eight-fold path to living a meaningful/purposeful life. Asteya is translated as non-stealing. It is probably easy for most of us to take this principle for granted. Just don’t take someone’s stuf... Read More
Jessica Edelson | SAT APR 4, 2026

Camp YOCO: The Spring Field Trip Series!
Move Your Body. Explore Pittsburgh. Find Your People.guest post by Camp Counselor CaitieIf you’ve ever heard me call Pittsburgh the Paris of Appalachia, I mean it with my whole heart. There’s a reason this city continues to grow in recognition—gorgeous views, iconic bridges, rich history, deeply ... Read More
Caitie Marino | TUE MAR 24, 2026

Ahimsa
Yamas (social and ethical restraints) Ahimsa (nonviolence) Satya (truthfulness) Asteya (non-stealing) Brahmacharya (moderation) Aparagriha (non-coveting) Niyama (personal observances) Saucha (cleanliness) Santosha (contentment) Tapas (zeal, austerity) Svadhyaya (self-study) Ishvara Pranidhana (su... Read More
Jessica Edelson | TUE FEB 17, 2026

Pranayama
Guest Post by Lori BattistIn addition to the two breathing techniques from last week, there are SO MANY MORE - standing deep breathing, four purifications, nauli, breath of fire, ujjayi, shiv sadhana are a few. Ask Lori, our breath expert, about them! Alternate nostril breathing (nadi shodhana) -... Read More
Lori Battist | TUE FEB 17, 2026

What is BREATH?
You literally can’t live without it, so it’s good your body does it automatically! In a yoga class, we talk about the breath a lot. It is a way to bring your attention into your body. Focusing on your breath is a way to calm your mind by giving your brain something to do. You can use your breath ... Read More
Jessica Edelson | SAT JAN 31, 2026

Corporate Wellness
Employee wellbeing has become an essential part of today’s workplace conversation. Stress, burnout, and mental fatigue impact not only how people feel at work, but also how they show up — for their teams, their clients, and their organizations. Workplace yoga and mindfulness programs offer a simp... Read More
YOCO Yoga Collective | WED JAN 28, 2026

What is YOGA? Pt. 2
“There’s a wonderful metaphor from the yoga tradition that vividly depicts the plight of the average person and points the way to a more meaningful life. It’s the carriage allegory. Carriage = body Horses = emotions Driver = mind Passenger = soul. The story goes that the state of the average pe... Read More
Jessica Edelson | FRI JAN 23, 2026

Why Yoga?
Why Yoga?Yoga is a mind–body practice that integrates physical movement, intentional breathing, and focused attention. Rather than focusing on one outcome—like flexibility or strength—yoga supports the whole system. Research shows that a regular yoga practice can positively impact both physical f... Read More
YOCO Yoga Collective | SAT JAN 17, 2026

What is YOGA? Pt. 1
Atha yoga anushasanamNow, the teachings of yoga.—Yoga Sutra 1.1 It might first be easier to understand what yoga is not. Yoga is not an exercise routine, or a path to fitness. It isn’t meant to make you more flexible, or stronger. Yoga is not about achieving the fanciest pose or standing on your ... Read More
Jessica Edelson | TUE JAN 6, 2026

2025 Recap
thank youYOCO exists because of you. Every class you attended, every teacher you supported, every conversation in the lobby, every moment you chose yourself on the mat helped shape what this year became. YOCO is more than a yoga studio - it’s a collective built on curiosity, care, and belonging. ... Read More
YOCO Yoga Collective | FRI JAN 2, 2026
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