Grow With Us
A welcoming community rooted in integrity, not perfection.
Live Class Schedule
Tuesday
Jun. 02
12 PM (EDT)
1 hr
GENTLE FLOW | UNHEATED
Cecile S
YOCO Yoga Collective
5:30 PM (EDT)
1 hr
POWER FLOW II | HOT
Jess E
YOCO Yoga Collective
7 PM (EDT)
1 hr
VIBES POWER FLOW II | HOT
Leah M
YOCO Yoga Collective
8:30 PM (EDT)
1 hr
$10 ROCKIN' POWER FLOW | WARM
Savanna F
YOCO Yoga Collective
Everything you need to know before your first class.
Here’s what to expect.
No experience needed.
Foundations Flow and Gentle Flow are designed for beginning your yoga journey. Poses are explained, pace is gentle, and you’re always encouraged to rest when you need it.
Heated or non-heated?
We offer hot, warm, and unheated classes. Look for HOT, WARM or UNHEATED in the class titles — all are wonderful options.
What to bring.
A yoga mat, a large towel for your mat, a small hand towel, and plenty of water. We practice barefoot — leave your shoes at the door and step on just as you are.
Arrive a little early.
Doors open 30 minutes before class. Arriving 10–15 minutes early gives you time to settle in, meet your teacher, and get comfortable in the space.
Parking is easy.
We’re at 250 Mt. Lebanon Blvd, Pittsburgh PA 15234. Free parking is available right outside the studio. Easy in, easy out.
Age requirements.
Heated classes require students to be at least 16 years old. Students under 18 need a parent or guardian to accompany them and sign a minor waiver.
New to YOCO? Start here.
30 days of unlimited yoga for just $30. No commitments,
YOCO is a collective.
Yoga, workshops, events, community circles, and real human connection — this is what we’re about.
Full Moon Circles
Gather under the moon. Breathe, reflect, and connect with the community in a special ceremonial setting.
Metal Yoga
Heavy riffs. Therapeutic screaming. An unforgettable experience.
Restore + Reverb
Live music meets restorative yoga. A deeply immersive evening of rest and renewal.
Momma Meetups
A free community event for mommas to move connect.
Donation Classes
Giving back to Pittsburgh. Accessible yoga for everyone, regardless of budget.
Why HEATED Yoga?
The best yoga for you is the yoga you truly enjoy.
Practicing yoga in a heated room can feel like an entirely new experience—challenging, grounding, and deeply connecting. Many students say the warmth shifts their mindset and helps them tune in more fully to their practice.
Here are some reasons people love practicing in the heat:
Your body may feel more open and ready to explore movement.
The warmth creates a unique, meditative environment that feels different from a cooler class.
Heated rooms can balance out Pittsburgh’s chilly winters—or help you adapt to summertime heat.
The presence of heat keeps you anchored in the moment, noticing your heartbeat, your breath, and the sensations of your practice.
For some, the heat feels empowering and energizing. For others, a cooler room feels more supportive. At YOCO, we honor that every body is different and every practice is personal. That’s why we offer both heated and non-heated classes—so you can find what feels right for you.
Please check with your doctor before starting any new exercise program, including heated yoga. Your health and safety are important, and only you and your healthcare provider can decide what’s best for you.
INCLUSIVITY
INTEGRITY
COMMUNITY
GROWTH
FAQs + What to Expect
I’m brand new. How do I get started?
We’re so glad you found us! To make your first visit smooth, you can create an account and sign your waiver online ahead of time here. Arriving 10 to 15 minutes early gives you a chance to settle in, meet your teacher, and get comfortable in our space.
Do I need experience to take a class?
Absolutely not! Many of our classes are designed with beginners in mind. If you’re just starting out, try classes like Restorative, Gentle, Foundations Flow, or Power Flow I. These classes move at a gentle pace and help you build confidence in the basics. Our blog also has beginner class recommendations!
What if I don't want to take a HOT class?
Our WARM or UNHEATED classes might be a great fit. They’re gently heated, so you can enjoy the comfort of warmth without it feeling too intense.
These classes have a WARM or UNHEATED label in the title for convenience.
What should I bring?
A yoga mat
A large towel to cover your mat
A small hand towel
Plenty of water (we do have a fountain!)
Your open mind and spirit
We practice barefoot, so you can leave your shoes at the door and step onto your mat just as you are.
When should I eat before class?
A light snack an hour or two before class usually feels best. Eating a big meal right before practice can make movement less comfortable, so listen to your body and do what feels right for you.
Are there age requirements?
For our heated classes, students need to be at least 16 years old. If you’re under 18 and want to join an adult class, we ask that a parent or guardian comes along with you.
Students under 18 require a parent or guardian to sign a separate waiver, found here.
Parents are asked to email confirmation of receipt to hello@yocoyogacollective.com to ensure it is appropriately linked to their child's record.
Any tips for my first time?
Arrive a little early if you can. Our doors open about 30 minutes before class, giving you time to settle in and get comfortable.
Bring water and remember to hydrate before, during, and after class. Taking care of yourself is always encouraged.
Let your teacher know if you have any injuries, limitations, or medical conditions. We’re here to support you and want to make sure you feel safe and cared for.
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