
Explore safe, intuitive ways to expand your backbending practice. We’ll focus on shoulder mobility, hip flexor opening, core engagement, and proper spinal mechanics to help you access more depth with stability and ease. Expect drills, breakdowns, and supported exploration.
Feel free to bring your requests of certain postures you want to break down!
Join Lori for a three-part workshop series designed to build strength, confidence, and understanding in your yoga practice. Each session can be taken on its own, or bundle all three for a progressive, well-rounded experience.
Special class rates apply
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