
Arm balances and inversions are not just for one “type” of body. This workshop breaks down foundational strength, alignment, and entry points in a way that is accessible and empowering. We’ll work with props, modifications, and progressions so everyone can explore upside-down energy safely.
Feel free to bring your requests of certain postures you want to break down!
Join Lori for a three-part workshop series designed to build strength, confidence, and understanding in your yoga practice. Each session can be taken on its own, or bundle all three for a progressive, well-rounded experience.
Special class rates apply
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