Restore + Reverb

Beginning with a meditation, unwind deeply in this Restorative Yoga experience led by Jess E, with hands-on assists offered by Caitie and live atmospheric guitar by Mark Marino.

This class is designed to help you fully settle your nervous system. You’ll be guided into supported, long-held restorative postures using props to encourage complete ease in the body. Optional, intentional hands-on assists offer grounding and connection, while Mark’s amplified guitar and pedal-driven soundscape create a subtle, spacious atmosphere. 

Expect:
• Minimal movement
• Full prop support
• Optional hands-on assists
• Live ambient guitar
• Deep rest for body + mind

All levels welcome. Special class rates apply.