This specialty experience is designed as an intentional form of self-care—one that goes beyond relaxation to support clarity, awareness, and personal insight.

We’ll begin with a curated sound bath led by Radiant Sounds Healing. Through layered tones and frequencies, your body is invited to settle, the nervous system begins to downshift, and mental noise softens—creating space for a quieter, more receptive state of awareness.

From there, Jennette will guide a structured journaling practice centered on self-inquiry and discovery. Using thoughtful prompts, you’ll have the opportunity to reflect on what’s present, process internal patterns, and connect with your own perspective—without pressure, expectation, or the need to share.

This experience is ideal if you’re looking to step out of the day-to-day pace and into a more deliberate pause—whether you’re feeling mentally overloaded, seeking direction, or simply wanting space to reconnect with yourself.

No prior experience with sound baths or journaling is needed. You’ll be guided throughout in a way that feels accessible, grounded, and supportive.

What to Expect:

• A full-length sound bath to support deep relaxation

• Guided journaling prompts for reflection and self-discovery

• Quiet, individual space for processing and integration

• A calm, low-stimulation environment

What to Bring:

• Journal + pen

• Comfortable layers

• Optional: blanket, eye covering, or anything that helps you feel at ease

You can expect to leave feeling more settled, more aware, and more connected to your own internal clarity.

Special class rates apply.