Emily earned her 200-hour yoga teacher certification in 2020 and has been sharing her passion for movement and mindfulness ever since. With a lighthearted, athletic, and affirming teaching style, she creates a welcoming space for students to explore their practice.

Emily’s classes are rooted in curiosity and empowerment, encouraging students to listen to their bodies, take what they need in each moment, and cultivate self-confidence both on and off the mat. Whether you're looking to build strength, find balance, or simply breathe, Emily is here to guide you on your journey with warmth, enthusiasm, and a little goofiness.

In her free time, Emily enjoys knitting, crocheting, weight lifting, reading, gardening, cooking, camping, spending time with friends and family, and hanging out with her partner and their cats and chickens.