ROCKET WORKSHOP

ROCKET YOGA WORKSHOP

with Lori

Playful • Dynamic • Accessible

Rocket Yoga is here to shake things up — in the best way.
Built from the traditional Ashtanga system but designed with freedom in mind, this sequence invites you to explore, modify, play, and make the practice your own. Add on, subtract, take a variation, or try something new… Rocket gives you permission to move how you’re meant to move.

Originally created by Larry Schultz while teaching yoga for the Grateful Dead on tour, Rocket got its name when Bob Weir said it “gets you there faster.” Expect a dynamic flow, opportunities to explore arm balances and inversions (only if you want to!), and plenty of space to honor your body’s pace.

This workshop is perfect for anyone curious about leveling up their practice in a supportive, playful environment — no pressure, no perfection, just lift-off.

SPECIAL CLASS RATES APPLY