Not every body has the same arm span.
Or leg length.
Or hip mobility.
Or shoulder space.
✨ And that’s the beauty of it. ✨

Your yoga blocks aren’t a crutch — they’re tools of awareness and alignment.
They bring the floor closer. They stabilize. They guide. They support.
They help you meet your practice exactly where YOU are today.

Let the block be your friend! It’s not a fallback.

Prop Tips: 

1. If the ground feels far in standing forward fold, place blocks under your hands to bring it closer!

2. In a triangle pose or side angle, placing a block under your lower hand can help keep your spine elongated and give you extra balance. 

3. Rather than lifting and holding your hips actively in bridge pose, slide a block under your sacrum (just above the tailbone) for a supported version.